Understand: Insomnia, Sleep Apnea and Other Sleep Disorders

Published on: August 29, 2023 | Reading time: 🕐 2m

Man insomnia
When your nights become restless and your mornings are tired, it's crucial to determine whether insomnia, sleep apnea, or other similar disorders are at play. Our quick and free online assessment, taking just 5 minutes, is specially designed to help you better understand your sleep habits.

Complete the screener

The 3 Steps to Reclaim Restful Sleep:

1. Take the Screening:
Demystify your sleep troubles by starting with our online assessment. Answer a few simple questions to get an initial insight into your problems, whether it's insomnia, sleep apnea, or something else.
2. Schedule a Call With Us:
Once the screening is completed, you have the option to book a call with one of our sleep coordinators. They'll help you analyze your results and guide you to the therapist best suited to your needs.
3. Begin the Program:
Collaborate with your selected therapist to embark on a personalized, evidence-based program. Adopt targeted sleep strategies to enhance your well-being under the therapist's attentive supervision.
Complete the screener
Don't ignore the distress signals from your sleep, whether it's insomnia, sleep apnea, or other disorders. Take the initiative by taking our quick online assessment to open the door to revitalizing and restorative nights of sleep. Your journey to peaceful sleep begins today!
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