EN FR

Book a demo

science Science behind HALEO

For organizational leaders How we support you

Meet HALEO About us Careers

Become a partner HALEO for healthcare professionnals HALEO for insurer HALEO for sleep apnea experts

Sleep 101

Actionable articles to help your sleep

Women speaking around a table at the office

Article

🕐 1 min

Roundtable with Businessolver - HR and Mental Health

Read the article

Picture of someone sitting on her bed

Article

🕐 2 min

What is Shift Work Sleep Disorder?

Read the article

Picture of a woman that can't sleep

Article

🕐 4 min

What Is Chronic Insomnia?

Read the article

Picture of someone driving with a headache

Article

🕐 2 min

The Impact of Sleep on Daytime Functioning

Read the article

Man sleeping at work

Article

🕐 2 min

How Does Sleep Affect Productivity?

Read the article

Woman waking up

Article

🕐 3 min

Sleep Hygiene

Read the article

Picture of someone's feet

Article

🕐 2 min

What is Restless Legs Syndrome?

Read the article

Woman sitting on a bed

Article

🕐 2 min

Sleep and Mental Health

Read the article

Article

🕐 2 min

What is Delayed Sleep Phase Syndrome?

Read the article