EN FR

Book a demo

science

Science behind HALEO

For organizational leaders

How we support you

Meet HALEO

About us Careers

Become a partner

HALEO for healthcare professionnals HALEO for insurer HALEO for sleep apnea experts

Sleep 101

Actionable articles to help your sleep

Woman that can't sleep in her bed at night

Article

🕐 3 min

COMISA: When Insomnia and Sleep Apnea Occur Together

Read the article

Man sleeping with his dog during the day

Article

🕐 3 min

What Is Shift Work Sleep Disorder?

Read the article

Visual of the cover page of the whitepaper

Article

🕐 15 min

Whitepaper - The Repercussions of Insomnia on Police Officers

Read the article

Woman sitting on her bed at night

Article

🕐 3 min

What Is Insomnia?

Read the article

Man in bed with light opened

Article

🕐 3 min

Napping Tips for Night Workers and Shift Workers

Read the article

Computer opened at night

Article

🕐 5 min

Ditch the Digital Devices

Read the article

Woman sleeping with headphones

Article

🕐 3 min

How to Nap Effectively?

Read the article

Woman sleeping at work

Article

🕐 3 min

CBT-I: The Best Treatment for Chronic Insomnia

Read the article

Woman sleeping holding a pillow

Article

🕐 5 min

The Nature and Function of Sleep

Read the article