Get back to healthy sleep
in 2 to 5 weeks

Chat with an Expert Sleep Coach today. First week is FREE.

HALEO offers clinically proven programs
to improve your sleep

Wake up feeling well rested

Sleep longer

Fall asleep faster

Reduce awakenings and sleep deeper

Control your thoughts in bed

Treat your chronic insomnia

How it works

Understand your sleep

Complete your sleep diary and start your curated sleep coaching program

Chat with your sleep coach

Build a sleep plan with your coach and receive regular insights and suggestions

Track your
improvements

Use your sleep dashboard to
track your improvements and understand what impacts your sleep

Clinically proven

80
%
Clients who complete the HALEO program for insomnia experience clinically significant improvement of their insomnia symptoms
I sleep better and longer, my energy is back
Marie-Claude Michaud
Product Manager, Desjardins
Before HALEO, I would give my sleep a 3.5 out of 10. Now, I would give it a solid 8 out of 10.
Olivier Beaudoin-Poulin
Customer service agent, Desjardins

HALEO is led by clinical experts in sleep

All of our programs are designed and supervised by sleep experts with years of clinical experience. Our current team includes more than 30 psychologists and registered therapists. Here are our clinical leaders:

Judith Davidson

Ph.D., Psychologist, Author ”Sink into Sleep”, Associate Professor Queen’s University

Regine Denesle

Psychotherapist, Founder and Director, Insomnia Clinic, CEAMS Sacré-Coeur Hospital, Montréal

Cherie La Rocque

Ph.D., Psychologist,
Clinical Lead Insomnia Clinic

Taís Araújo

Ph.D., Psychologist,
Clinical Lead Insomnia Clinic

Pricing

Choose the plan that best fits your requirements

Dedicated
Coach
Customized sleep program and unlimited access to your sleep coach by chat
First week free
$30
/ per week
Dedicated
Therapist
Videoconference every week with your therapist to treat chronic insomnia
Coming in September 2019
(Canada only)
$50
/ per week

Download the app today

Get a one-week FREE
Coaching Trial