Prepare your children for the time change - TVA Nouvelles

Published on: November 1, 2023 | Reading time: 🕐 1m

According to Maude Bouchard, Ph.D. To avoid difficult mornings, parents have two possible approaches. They can let time do its work, but some prefer to prepare their children by gradually shifting their sleep schedule a few days before the time change. For more information and tips on how to prepare your children for this transition, we invite you to read the full article on TVA Nouvelles.

Read the full article (Available in French only)

Capture d’écran, le 2023-11-07 à 11.36.48


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