How to Change Your Poor Sleep Habits - Podcast

Published on: September 10, 2023

In this episode of the 'Productive in Daily Life' podcast presented by Matthieu Desroches, explore why high-quality sleep can boost employee productivity and learn how to enhance their health and well-being. Maude Bouchard, Ph.D., a neuropsychologist and Director of Research and Development at HALEO, joins as a guest to discuss the connection between sleep deprivation and productivity challenges.

Listen to the full interview (Available only in English)

MAude Podcast-1


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