Sleep better, produce better- Grenier

Published on: March 19, 2024 | Reading time: 🕐 1m

In a demanding professional world, neglecting sleep can have adverse consequences on health and performance at work. Dr. Taís Araújo, Psychologist and Clinical Director at HALEO, highlights the significant impact of insufficient sleep on our productivity and professional performance. She also outlines the best practices to adopt for a regular sleep routine, and to create an environment conducive to rest.

Discover the advice of Dre Taís Araújo (French only)

Taís Araújo


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