Sleep Habits for Enhanced Workplace Productivity and Safety
August 14, 2023
| Reading time: 🕐 1m
HALEO was featured in the EHS Today magazine for an article on health to demystify the importance of sleep and its impact on the workplace.
The article emphasizes the critical role of healthy sleep habits in the workplace, particularly among shift workers. It highlights the prevalence of sleep deprivation among such workers, the impact on employee performance and safety, and provides practical strategies for EHS (Environment, Health, and Safety) professionals to promote better sleep hygiene. The article stresses the importance of recognizing signs of sleep deprivation, supporting stress management, educating employees about the benefits of good sleep, implementing Cognitive Behavioral Therapy for Insomnia programs, establishing consistent schedules, and creating a culture that values healthy sleep habits to improve productivity, safety, and employee well-being.