Recurring dreams, terrifying nightmares or strange scenarios - our nights are often quite lively! Our neuropsychologist Dr. Maude Bouchard, Director of Research and Development at HALEO, talked about this on QUB Radio with Isabelle Perron. She explains that dreams occur mainly during REM sleep, and that even nightmares can sometimes help us process our emotions.
Read the full article (in French only)
We can help! HALEO offers a solution that can contribute to productivity and disability through quality sleep. Schedule a discovery meeting by reserving your time here.