Our sleep expert, Maude Bouchard Ph.D, was a guest on Hôtel Central to talk about a subject that concerns us all: sleep.
Alongside Jonathan Laterreur and his guests, she demystified sleep disorders, explained why we sleep and what really happens in our brains at night. From sleep apnea to nightmares, the role of dreams and sleep cycles, Dr. Bouchard made the science of sleep both clear and exciting.
Watch the full video (in French only)
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