Questions about jet lag? We have the answers!

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Your short video clips for a better journey are one click away!

What is jet lag and what are its effects (4 min🕗)

How should you plan your landing (2 min🕗)

Myth or realities: we tell you everything (3 min🕗)

The first step toward better sleep

Take our screener (5 min🕗)

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The HALEO team