---
title: HALEO | Taís Araújo X Grenier
description: In a demanding professional context, sleep is essential for health and performance. Dr. Taís Araújo give the practical advice to get a better rest.
---

[News ](https://www.haleoclinic.com/news)

# [HALEO | Taís Araújo X Grenier](https://www.haleoclinic.com/news/sleep-in-compagies)

 Written by [Admin](https://www.haleoclinic.com/news/author/admin) | Mar 19, 2024 11:35:42 AM

In a demanding professional world, neglecting sleep can have adverse consequences on health and performance at work. Dr. Taís Araújo, Psychologist and Clinical Director at HALEO, highlights the significant impact of insufficient sleep on our productivity and professional performance. She also outlines the best practices to adopt for a regular sleep routine, and to create an environment conducive to rest.

[Discover the advice of Dre Taís Araújo (French only)](https://www.grenier.qc.ca/actualites/40479/dormir-mieux-produire-mieux)

<https://www.blueline.ca/safety-first-a-wake-up-call-on-sleep-health-for-police-officers/>

 

### Need help with your sleep? 

We can help you! HALEO offers a solution that can contribute to productivity and well-being through quality sleep. Schedule a discovery meeting by booking your time here.

 

[View full post](https://www.haleoclinic.com/news/sleep-in-compagies)

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