Louis-Jacques Darveau invites Maude Bouchard, Ph.D., neuropsychologist, Director of Research and Development, and Philippe Stenstrom, Ph.D., Scientific Director, at HALEO, to shed light on the science of sleep.
They explain the different stages of sleep and clarify the preconceived ideas regarding sleep disorders while emphasizing the crucial role of adequate sleep for maintaining good health. They also discuss the effects of sleep deprivation on employees’ efficiency as well as its financial consequences.
Listen to the podcast (Available in French only)