---
title: HALEO | Global News Toronto meets with HALEO
description: Global News' Aalia Adam met with Julien Heon from HALEO to discuss some tips to improve sleep quality.
---

[News ](https://www.haleoclinic.com/news)

# [HALEO | Global News Toronto meets with HALEO](https://www.haleoclinic.com/news/global-news-toronto-meets-with-haleo)

 Written by [Admin](https://www.haleoclinic.com/news/author/admin) | Feb 6, 2022 5:00:00 AM

Global News' Aalia Adam interviewed Julien Heon, Vice President, Growth and Customer Success at HALEO, to discuss some tips to improve sleep health. They emphasized the importance of establishing a consistent sleep routine and avoiding screens and other stimulating activities before bedtime. They also stressed the need for individuals to prioritize their sleep health, as poor sleep can lead to a variety of negative health outcomes.

Overall, this interview gives practical advice for anyone looking to improve their sleep habits and well-being.

[Watch the full interview](https://globalnews.ca/video/8597405/how-to-improve-your-sleep-health/)

<https://globalnews.ca/video/8597405/how-to-improve-your-sleep-health/>

For more information: [Media@haleoclinic.com](mailto:Media@haleoclinic.com)

‍

### Need help with your sleep? 

We can help you! HALEO offers a solution that can contribute to productivity and well-being through quality sleep. Schedule a discovery meeting by booking your time here.

 

[View full post](https://www.haleoclinic.com/news/global-news-toronto-meets-with-haleo)

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