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Wake up feeling well rested
Sleep deeply
Fall asleep faster
Reduce nighttime awakenings
Manage your racing mind
Treat your chronic insomnia
Complete your sleep diary and start your curated sleep
coaching program
Build a sleep plan with your coach and receive regular insights
and suggestions
Use your sleep dashboard to
track your improvements and understand what impacts
your sleep
“I sleep better and longer, my energy is back“
“Before HALEO, I would give my sleep a score of 3.5 out of 10. Now, I would give it a solid 8 out of 10.“
All of our programs are designed and supervised by sleep experts with years of clinical experience. Our current team includes more than 30 registered therapists, including psychologists, social workers, and psychotherapists. Here are our clinical leaders:
