HALEO helped me regain both consistency and quality in my sleep. The program also helped lift some of the guilt I felt around sleep and encouraged me to take the right steps to improve my situation. I learned more about sleep hygiene and was guided to take responsibility for the quality of my sleep. HALEO taught me techniques I had never heard of before, helped me sleep well again, and brought back my good mood.
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The first step to better sleep!
HALEO Virtual Sleep Clinic for Fiera Capital Employees
- Free access for Fiera Capital employees
- Short, flexible program: Completed in 5 or 6 weeks with 1 session per week, via a mobile app
- 100% virtual program: No travel, certified therapists, completely confidential
Next step?
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Assess your sleep in under 5 minutes!