Student
"I've always had problems falling asleep, which made me tired and prevented me from being fully available during the day. When I went back to school, I wanted to do everything I could to succeed in my project. Recommended by the university, the HALEO program was a great help. I didn't have to make any insurmountable effort, nor did I have to change my lifestyle drastically and suddenly; it was all done gradually and gently. The weekly meetings with the therapist motivated me to apply the plan and the modules in the application are clear and interesting. I'm using the techniques I've learned on a daily basis, I have fewer distracting thoughts before going to sleep and I fall asleep more efficiently. I feel more rested and have more energy. I'm very satisfied with the results I've achieved with HALEO."
We can help you! HALEO offers a solution that can contribute to productivity and well-being through quality sleep. Schedule a discovery meeting by booking your time here.